Annie Neat

“Hi! I’m Annie- a yoga teacher, somatic therapist and busy mum!

I’ve been practicing yoga for over a decade and teaching for many years, with training in vinyasa, yin and restorative styles as well as breathwork. My classes focus on helping people connect with their bodies, support their nervous systems, and build strength and ease through accessible, down-to-earth practices.

Alongside teaching, I co-run The River Room and SOMA. I’m passionate about creating warm, inclusive spaces where people can move, breathe, and simply feel good in themselves.”

Flow Yin
Wednesday’s & Friday’s 10am

Ease into your day with a class designed to soften the edges of the week. This slow, grounding practice blends some very gentle flowing somatic movement with yin postures to invite both release and renewal. Expect long, quiet holds, spacious breath and subtle nervous system nourishment that leaves you feeling centred, rested and ready for the day ahead.

Whether you’re seeking calm, a reset for body and mind or simply a softer way to start your morning, this class offers a deeply supportive space to arrive, unwind and restore.