Shake the Dust is more than just a workout- it’s a transformative, embodied practice of the body, heart, and mind, and a form of activism through movement.

Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change. Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work.

 This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the values and vision for a better world. This is a practice for ALL.

Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, and come alive.

Meet Moira

Hi, I’m Moira.
Like many of us, I hold a lot of roles, mum, wife, grandma, dog mum, daughter and somewhere within all of that, I’m also simply me.

I live in the same world as everyone else, one that pulls, distracts, and asks a lot. My work, and my practice, is about gently finding my way back to myself again and again and creating spaces where others can do the same. I care deeply about people, about connection, and about the world we’re living in. I feel most alive when I’m moving alongside others, sharing space, and witnessing what happens when we slow down enough to feel.