Five Element Meridian Flow, an embodied journey through the channels, emotions and spirit.
This 90 minute workshop will be held once a month at Soma Studios, giving you the chance to drop into your body and experience your five elements in their corresponding season, emotion and spirit throughout the year.
This experiential teaching is an invitation to move from intellect into embodiment.
Through breath, movement, Yin and channel awareness, I will guide you through the Five Elements and their associated meridians. You will learn not only where the channels are but how to move with them, breathe with them and experience them at the associated time of year.
I will guide you into your own body so that you can begin to recognise sensations of the elements. This is where the intellect meets the body. The Five Elements can become something more than a system of knowledge, they become a lived experience of body, emotion and spirit.
As an acupuncturist, I can help you breathe, move and feel into the pathway of your meridians, but more importantly, I can guide you to experience them.
This workshop will not only leave you feeling spacious, grounded and at peace as well as developing your intuitive awareness, gaining a felt knowing of your meridian pathways and the experience of your five elements. You will also develop a greater awareness and connection of the emotional and physical body as well as attune to the seasons throughout the year.